The Republic of India is a country that lies on the Indian Plate, a major tectonic plate that is located on the eastern hemisphere, it is surrounded by 6 other tectonic plates - namely, the Arabian Plate, the Australian Plate, the Burma Plate, the Eurasian Plate, the Somali Plate, and the Sunda Plate.

The Republic of the Philippines is a country that lies on a complex portion of the tectonic boundary between the Eurasian Plate, the Philippine Sea Plate, and the Sunda Plate. It is also located in the Pacific Ring of Fire.

India has an earthquake preparedness plan that is straight to the point but it's downsides are that it is quite short and it only touches the basics on most of the topics that it talks about. It would be better if it were a bit lengthier and would be filled with more information on the different topics in it. The basics on structural systems, identifying the weaknesses of a structure, and retrofitting a structure is already quite useful but it does not contain the precise details on how you exactly do them and what other procedures should be followed.

India and the Philippines are both third-world countries, but the Philippines is more likely to have less damage when it comes to earthquakes since it is more developed and is already used to the occasional earthquakes due to their position in the Pacific Ring of Fire. Another advantage that Philippines has is it's literacy rate which is around 95.0% , compared to India's 69.0%, it obviously tops it.

India is a country with great resources that can be used to help lessen damages from earthquakes but it is held back by it's economic freedom and the literacy of their people. The Philippines is also a country with great resources and is already quite prepared for earthquakes but it is currently held back by it's slowing growth.

To conclude this reflection, India's earthquake preparedness plan is better if you plan to learn the basics while Philippines' earthquake preparedness plan, compared to India's, is better if you plan to go a bit deeper into it's wide range of topics.

References:
1. (2019). 2019 Index of Economic Freedom. Retrieved from https://www.heritage.org/index/ranking.
2. Burton, J. (2018, 9 14). List of Countries By Literacy Rate. Retrieved from https://www.worldatlas.com/articles/the-highest-literacy-rates-in-the-world.html

ACT 1 SCENE 1

Montaques and Capulet fought each other
Mark Petrie - "Majestic" https://www.youtube.com/watch?v=LV9lMX4AjTw


Which makes the clashing of the Montagues and Capulet more thrilling. As the chorus plays, this is where the two rivals fight against one another.

ACT 1 SCENE 5

The FEAST
Lord Huron - The Night We Met https://www.youtube.com/watch?v=KtlgYxa6BMU

The song is all about when Romeo was looking at the aquarium and enjoying watching the fishes he saw beautiful eye then he was curious he took a look at it closely then Juliet appeared. Then they both fell in love to each other.

ROMEO RISKS DEATH TO MEET JULIET AGAIn

 ACT 2 SCENE 1 

Westlife - My Love https://www.youtube.com/watch v=WHyzxVlOI98

This song is about when you love someone that can never let it go because you want to hold her because you love her so much you thinking the skies are blue and the fields are green to see her again my love.

THE WEDDING  IS HELD IN SECRET

ACT 2 SCENE 5
Perfect - Ed Sheeran  https://www.youtube.com/watch?v=UDDMYw_IZnE

The song is all about  after the feast. Romeo and Juliet just talked and decide to get married to each other 

Romeo angrily kills Tybalt (Juliet Cousin)

ACT  3 SCENE 1
Jacob Lee - Demons

 https://www.youtube.com/watch?v=ri6cpYoOh-M

This song all about The next day Tybalt sees Romeo and he still mad at him because he his a montague so he wants to fight him and Romeo dosen't  want to fight because his (Juliet Cousin) But Mercuito (Romeo Best Friend) Tybalt and Mercuito fought each other and Tybalt kills Mercuito and Romeo was so Angry at Tybalt he grab the sword from Mercuito and stabbed him  and he ran away 

The Happy couple are separate  ACT 3 SCENE 5
Ali Gatie - Can't Lie https://www.youtube.com/watch?
               
When Romeo was banished Juliet goes to Friar Lawrence for help because she misses Romeo  she won't able to move on. So Friar Lawrence gave potion  to Juliet because  the plan is she will drink the potion and she will sleep for 2 days and her family will think you are dead but you will wake up in 2 days and you see him go with him forever.

JULIET IS FOUND 'DEAD' (ACT 4 SCENE 4)

Michaelschulte - You Said You'd Grow Old With Me https://www.youtube.com/watch?

v=f9Ht08fu8Cw

This song is all about when Romeo is gonna be with juliet forever but sadly she die

ROMEO LEARNS OF THE TRAGEDY AND PLANS SUICIDE (ACT 5 SCENE 1)

AKON -  Sorry Blame it to me https://www.youtube.com/watch?v=26WBT1ZdLdc

This song is about when Romeo had a mistake and he was heart broken for losing the person that you loved so he can take the blame for losing her so he decided to buy poison potion  and dies

THE TRAGIC CONCLUSION (ACT 5 SCENE 3) 

Bella Thorne - Walk with me https://www.youtube.com/watch?v=bZhmuKuAedot 

This song is about if can't live without the person you have to follow your heart and Walk with me like Romeo and Juliet dies peacefully in the bed together .

                                                                  Family Day

                                                                      2019


                                                                                                                        Date:1/28/19





                                                     

Me & my family were just watching the event  and supporting my classmates that participate

       the event

                                                         

                                     Hanging out with my family and my classmates family was fun we support our classmates and teachers  we were entertained  by them

                  Last pic family day 2019 was the most fun and entertaining it's okay my parents didn't see my dance but at least I have fun experience dancing with my  friends and teachers

                              Video Game Addiction

                                                                                                            Date: October/28/2018

  

Video gaming addiction to be recognized by WHO as a mental health disorder (https://technology.inquirer.net)

 Are you the kind of person who spends the whole day playing video games, non-stop? If you are, then you might want to ask yourself if you’re alright, as the World Health Organization (WHO) will already be recognizing gaming addiction as a mental health disorder.

The disorder is set to be included in the WHO’s International Classification of Diseases new edition, set for release this year, 2018. A draft has been outlined to set the criteria for whether or not one is addicted to video games, according to a report by New Scientist.

“Most people who play video games don’t have a disorder, just like most people who drink alcohol don’t have a disorder either. However, in certain circumstances overuse can lead to adverse effects.” WHO department of mental health and substance abuse member Vladimir Poznyak told New Scientist.

Based on the draft, it said that gaming disorder “is characterized by a pattern of persistent or recurrent gaming behaviour (‘digital gaming’ or ‘video-gaming’), which may be online (i.e., over the internet) or offline.”

It also explained that the addiction may impair “personal, family, social, educational, occupational or other important areas of functioning.”

However, not everyone was pleased with the news. The Entertainment Software Association released a statement urging the WHO to reverse its decision.

It also explained that the addiction may impair “personal, family, social, educational, occupational or other important areas of functioning.”

However, not everyone was pleased with the news. The Entertainment Software Association released a statement urging the WHO to reverse its decision.

WHO: Gaming addiction now a mental health disorder (https://www.yugatech.com/news)

The global body has mentioned that adding it to the list of officially recognized sickness “serve a public health purpose for countries to be better prepared to identify this issue.” WHO classifies gaming addiction as ”Impaired control over gaming, increasing priority given to gaming over other activities to the extent that gaming takes precedence over other interests and daily activities, and continuation or escalation of gaming despite the occurrence of negative consequences.”

They also cite the initial criteria for assessing such illness. “For gaming disorder to be diagnosed, the behavior pattern must be of sufficient severity to result in significant impairment in personal, family, social, educational, occupational or other important areas of functioning and would normally have been evident for at least 12 months.”

When will it be implemented?

Gaming addiction as an illness will be included in the body’s International Classification of Disease (ICD-11) set to be in effect after the implementing rules have been finalized. The ICD is a general global set of coding guidelines that aims to further enhance guidelines on current and upcoming illnesses. This, in effect, would escalate these issues to a global scale and prompt governments to provide the necessary treatment for those who need it. The new ICD follows the one released way back in 2000 and is set to be finalized this year.

There are around 29.9 Million active gamers in the Philippines according to a 2017 study with 38% of them being cross-platform gamers. Revenues from gaming peaked at Php354 Million according to the same report.

Gaming addiction classified as disorder by WHO (https://www.bbc.com)

Its 11th International Classification of Diseases (ICD) will include the condition "gaming disorder".

The draft document describes it as a pattern of persistent or recurrent gaming behaviour so severe that it takes "precedence over other life interests".

Some countries had already identified it as a major public health issue.

Many, including the UK, have private addiction clinics to "treat" the condition.

The last version of the ICD was completed in 1992, with the new guide due to be published in 2018.

The guide contains codes for diseases, signs and symptoms and is used by doctors and researchers to track and diagnose disease.

It will suggest that abnormal gaming behaviour should be in evidence over a period of at least 12 months "for a diagnosis to be assigned" but added that period might be shortened "if symptoms are severe".

       Even children are at risk of video game addiction. (https://www.verywellmind.com)

What is Video Game Addiction?

Video game addiction is compulsive or uncontrolled use of video games, in a way that causes problems in other areas of the person's life.

Often considered a form of computer addiction or internet addiction, video game addiction has been an increasing concern for parents, as video games have become more commonplace, and are often targeted at children. Video games include computer games, console games, arcade machine games, and even cell phone, PDA, and advanced calculator games. Games can be embedded in social networking site, such as Facebook. Since the 1950s, gaming has grown into a multi-billion dollar industry. Some people are concerned about the long-term effects of video game playing, particularly on children.

Concerns center on the following questions:

• “Are video games harmful?”
• “Do violent video games cause aggression?”
• “Are video games addictive?”

While research is inconclusive, there does appear to be evidence that video games can be harmful, can increase aggression, and can be addictive. However, these effects are highly individual, and may involve many more factors than simply the amount of time spent playing games.

Gaming addiction: Does treatment work? (https://www.abc.net.au)

n June, the World Health Organisation (WHO) included gaming addiction on a list of diagnosable conditions.

But still — the controversy persists.

No matter the debate, the WHO decision appears to have led to a rise in people seeking help and in new treatment programs.

So what do we know about how to treat problem gaming?

Last week we heard about a new residential "detox" program in Thailand designed to help young adult male gaming addicts.

It's promoted by Canadian "reformed game addict" turned entrepreneur Cam Adair, whose organisation Game Quitters is "dedicated to helping game addicts the world over" and purportedly has over 50,000 members.

Child and adolescent psychiatrist Huu Kim Le, who helps advise Game Quitters, sees patients for gaming disorder at a public hospital in Adelaide.

He's seen an increase in visits from parents concerned about their child's gaming behaviour since the WHO decision.

Healthy Diet gawing hapit for life Nutrition Month 2017

Healthy Diet,gawing hapit  for life

Nutrition Month 2017

Morning

Nutriwalk 

We have to be  healthy and we enjoy and fun

Jingle

Dancing with unititians 

Nutri-chef: They were serious and have teamwork

Zumba

We have fun   and  enjoying the moment 

 Afternoon

Mr & Ms Healthy

Summary:

On the desert of Arabia, there was a tribe ruled by Ali Ben. One evening his daughter Zuleika 

ran to him and told him that there was a stranger going to their tribe. The newcomer told them

that the great Sheik ben Nedi was coming the next day, Everyone was excited for their visitor is a

great leader from the another tribe, so they prepared gifts for the coming Sheik. While everyone is

busy preparing, only Zuleika sat alone and idle. She has nothing to offer for the Sheik because 

misty white figure took a shape of a beautiful fairy. The Fairy asked Zuleika why she was crying

and Zuleika told her the reason. the fairy told her that she has more to offer the sheik and come back

tomorrow  where her tears fell upon and she will find something to give the sheik. the next morning 

Zuleika came  back and found  a tree standing, so she told her father. That afternoon the great sheik came and agreed that Zuleika's gift was the best of all. Arabia bless the day for they know the the tree

will furnish them with food, fiber and shade.

Introduction:

Its arabian folktale a little girl  named Zulieka and daughter chief Ali ben prepared to surprise the great sheik ben nedi and Zulieka found old well she found  white figure took a shape a beautiful fairy 

and zulieka cried because  she has nothing to offer and the fairy try to make her calm and zulieka tear drop and the next morning she found the beautiful tree standing and her gift was the best of all

she was bless from her people .

Body 

Its Arabian folktale story about a little girl name Zuleika daughter to the chief  Ali ben the chief

Zuleika  ran to her father and told him that there was a stranger going to the tribe. its was the

newcomers and they told them that the great sheik ben nedi was coming  the next day. everyone reaction was so excited and prepared  a  gift for the great ,But Zuleika has nothing to offer

for the sheik because her baby camel just died . She went near the great stone and sat there to weep.

Suddenly a misty white figure took a shape beautiful fairy. The fairy asked Zuleika why she was crying and zuleika told her a reason. The fairy told her that she has more to offer the sheik and come 

back tomorrow where her tears fell upon and she will find something to give to the great sheik.

so the next morning zuleika came back and found a tree standing. middle on the dessert, so she told her father. that afternoon the great sheik came and agreed that zulieka's gift was the best of all  Arabia

bless her and every one was happy.

Conclusion:

That story was nice because she worked hard to find a gift for the great sheik ben nedi with the help of the fairy she help zuleika the wish was granted and beautiful tree standing the society was happy 

the people Bless her  and her father was proud of her and the great sheik ben nedi was so happy 

My Life

                 When I was a baby I knew I was different from my brothers because I have whiter skin than theirs, Whatever I do my older brother goes by the name James Kerl always get angry if I commit a mistake. Since then me and my brother James Kerl always fight, the only person who can stop James Kerl anger is my big brother James Keith. Yeah I know we have the same First Name, but enough of that. My big brother also known as Kuya is always there to keep James Kerl from raging. My kuya always makes funny jokes and make us laugh even though we have big problems, he was always there to keep us happy. I always ask my kuya advice and i always asked him some help especially in my games because he is the only one who can fix my games besides from my Father. My dad is so awesome cause he can do many stuff even he hasn't have any experience he always smile at us when we see him doing awesome stuff. When is there a person not smiling if he/she has done something awesome. My kuya told me and teach me some FPS (First Person Shooting) that where I begin to love computer games, right now my favorite game is CS:GO. I remember my dad playing CS:GO cause I wanted him to see him how he play when I so his game play I couldn't believe in my eyes that he was even more pro than me. I was shocked about his game play I cant barely say a word that's how impressed I am. My dad doesn't always play computer games but when he play prepare your popcorn and get ready to be electrified.

I always play computer games and watching movies when there's no WiFi in our house I always play badminton with my kuya. Me and my kuya have a lot in common but he is more hardworking than me. My parents are also hardworking thats where my kuya gets it from. My parents do there best to give us everything that we wanted even if we are so stubborn to them still they always give us the love that we deserve and we were lucky enough that they are my parent's. No matter how big our mistakes they still love us and give us our favorite food. There's no perfect life, there will be always be problems. Thats all I can say.